I’m Mary Glesige, author of Open the Gate: A Journey into Synchronistic Healing, a memoir of healing, spiritual awakening, and reclaiming personal power.
My journey led me through meditation, gratitude, gentle movement, sound healing, and transformative experiences in Egypt, India, France, and Sedona. Along the way, I learned that becoming an advocate for your own well-being can begin with something surprisingly simple: slowing down long enough to listen.
In today’s world of high technology and fast paced living we have forgotten to take time for ourselves. Being quiet within only takes a few moments a day with the results of better productivity, better quality relationships, reduced stress, improved focus, and better sleep. No medication involved.
Through meditation, gratitude, sound, gentle movement and the wisdom of lived experiences, I was led down the path to write a memoir with the intention it would help others to be their own advocate for their wellbeing. Healing begins the moment you “Open the Gate,” which is the name of my book.
Certified Meditation, Yoga, and Ayurvedic Instructor through the Chopra Center for Wellbeing, Certified Aromatherapist, Certified Qiquong Instructor, and formally liscensed Massage Therapist from the state of Tennessee